Conversation Circles

Amy Lightholder (she/her)

Room 203 (2nd floor)

Theme: ADHD (Attention deficit hyperactivity disorder)

1:30-2pm: Intro to Agile for ADHD

Amy Lightholder is a queer, neurodivergent ADHD Coach based in San Francisco. Her specialty is Agile: a methodology for succeeding despite uncertainty, risk, distraction and interruption. She has spent the past 20 years practicing and refining her unique approach to applying Agile to the navigation life and work as a neurodivergent, non-traditionally employed person. Direct, practical, evidence-based, and action-oriented; her coaching style is to meet each client *where they are*, and use a combination of empiricism and iteration to work *with* their quirky nature, instead of against it. Her other interests include biology, systems thinking, and science fiction.