Emiko Oye
emikooyoga

Group Activity Space

Emiko Oye

Easy Exercises for Hand, Head and Neck Health – 2:30-3pm

Open to 12+ and adults

I am a Yoga Alliance Certified Yoga Teacher in Forrest Yoga (ERYT-200), Certified MELT Method® Level 5 Instructor, Reiki II Certified and Jewelry Artist in LEGO® based in San Francisco, CA. My mission is to help workaholics and creatives like myself experience the transformative power of Letting Go and slowing down in order to connect to the body’s inherent wisdom and become more present in life. Do Less and Be in the Now are my mantras.

I’ve studied yoga since 1997 and have been a teacher since 2012. My yoga evolution has mirrored my artistic career, covering the spectrum from super hot and disciplined (Bikram, Hot Hatha), to empowering my inner She-Ra and finding my healing tribe (Forrest), to embracing the Pause and self-empathy (Restorative Yoga and NonViolent Communication).