Conversation Circles

Maï Azarov (she/her)

3:15-3:45pm: Sound & Movement As Medicine

Category: Healing Arts

2nd Floor Classroom

Maï Azarov is an ecstatic dance DJ, sound curator, and movement facilitator who believes the body is the wisest instrument in the room. Maï has spent years exploring how music and conscious movement can regulate the nervous system, shift energy, and bring us back to ourselves — especially in the moments when we feel most stuck or depleted.

In this session, she invites you to drop into your body, and let rhythm do what rest alone cannot. Through guided movement and intentional sound, Maï will help you reset your energy, and return to your afternoon feeling alive, clear, and reconnected. No dance experience needed — just a willingness to move