Group Sessions

Jeshua Reza (he/him)

  2:45-3:15pm

Main Studio

2:45-3:15pm: Essential stretching sequence for healthy mobility

Health and Wellness Coach, SF Weekly 2019 & 2020 Personal Trainer of the Year

About:
– Fitness Industry veteran with 20+ years of experience in health and wellness.

– I am a certified health and wellness coach by Guiding Mindful Change.
– I am a NASM CPT, CFSC level 2 strength coach, KPC Kettle Bell certified, USAW Level-1 Olympic lifting certified, Trx level-1, Bulgarian bag, and I’ve completed workshops in many other modalities of fitness.